Some facts about panic attacks

Suddenly feels a tidal wave of fear for no reason at all, his heart pounds, his chest pain and gets more difficult to breathe. Think that it is going to die! You are so afraid. Each time that you start out you get that bad feeling in the stomach. You're terrified that there is something that is going to happen! It is another panic attack.

Panic attack is a symptom of anxiety disorder is a serious problem throughout the world. It is a symptom which is very different from other types of anxiety in such a way that it is very sudden and unexpected, not provoked and sometimes disabling. If you have a panic attack, as for example, while riding the elevator or while driving, or in a crowded shopping mall, it may develop irrational fears. Are called phobias; It is then when you start to avoid such situations.

And the pattern is worse until the next anxiety attack can reach the level who only thinks about things that trigger the panic attack without the presence of the real situation. It can lead to panic disorder that disables the unit or leave the House. Panic disorder is called agoraphobia. Panic disorder is like other major diseases that may seriously affect the life; Therefore, you must get immediate treatment.

As described above the symptoms of panic attacks are sudden without cause and may include the following.

1. Very fast and blows of heartbeat
2. Pain in the chest of
3 Stomach pain or upset
4 Dizziness, headache, nausea
5 Difficulty breathing
6. Numbness in the hands
7 Chills
8 Agitation or tremor
9. The feeling of terror that something is going to happen
10. The sense of a need to escape
11. The jitters
12. Fear of dying

Anxiety is the uncomfortable feeling of being concerned about an upcoming stressful event or dangerous situation. Simple anxiety can be useful and positive experience, but too much can be considered a mental problem; especially when it has a duration longer, more intense, and if it affects the normal daily activities. If you pass this anxiety can be associated with symptoms of clinical depression.

When anxiety becomes a problem in the long term, where a person is concerned about the things and situations that are not yet, is the disorder from generalized anxiety or GAD. Anxiety manifested clearly in people with a phobia, IE... too scared of invisible danger. There are different types of phobia and phobia is often associated with panic disorder.

Panic disorder is when you have fear or a sudden attack of fear that he is associated with anxiety. If you experience severe anxiety can cause a series of panic attack that can last more than 10 minutes. To overcome panic attacks, it is necessary to identify the symptoms of panic, eradicating the real source of the problem or obtain medical attention to rule out if there are any unknown medical problems.

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